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Updated 07 September 2026

Sheetz Menu With Prices and Calories

Every made to order item Sheetz sells, priced and calorie counted from the chain's own ordering system. Breakfast, MTO food, Sheetz Bros. Coffeez, shakes and the full Appz board, in one place.

488Menu items priced
$0.50Cheapest item
11Items under $5
24/7Kitchen at most stores

Sheetz runs 488 made to order items across breakfast, hot food, coffee and blended drinks, and the touchscreen prices most of them as a base build rather than a finished product. That is the single reason menu listings for this chain disagree with each other so badly.

This page lists every one of those items with the price and the calorie count Sheetz publishes for it, grouped the way the kiosk groups them. Below the menu you will find hours, the Rewardz breakdown, the deals that actually run all year, and a set of nutrition tables for anyone counting.

The Full Sheetz Menu With Prices

Every made to order item, grouped the way the Sheetz kiosk groups them. Prices are the base build. Calorie figures are for the item as listed, before add ons.

Read this first

How Made To Order works at Sheetz

MTO is the system that makes Sheetz different from every other convenience chain, and it is also what makes the prices confusing. Understanding it in one minute saves money on every order after that.

  1. Order at the kiosk, not the counter

    Every store has touchscreen kiosks near the food counter. You place the whole order there, pay at the register, and collect when your number is called. Staff do not take food orders verbally at most stores.

  2. The base price is the bread or the patty

    A Shmuffin at $3.79 is an English muffin. A Made To Order Burger at $5.99 is a patty and a bun. Egg, meat, cheese, sauce and every vegetable is a separate line with its own price.

  3. Watch the running total

    The screen updates the price as you add. This is the only place the true cost appears, and it is why two people ordering the same named item can pay very different amounts.

  4. Recipes are shortcuts, not upcharges

    Preset builds such as the Sh'tacked burgers or the Nacho Recipes are usually priced close to what the same build costs assembled by hand. They save time rather than money.

  5. The kitchen runs 24 hours at most stores

    There is no breakfast cutoff and no late night menu reduction at the majority of locations. The full board is available whenever the store is open.

Sheetz Hours

Most Sheetz stores operate 24 hours a day, seven days a week, including the made to order kitchen. That is the chain's standard model rather than an exception at a handful of sites, and it is the main reason people search for Sheetz hours in the first place.

The 24 hour schedule covers the store, the fuel pumps and the food counter at the large majority of the roughly 838 locations across Pennsylvania, Ohio, Virginia, West Virginia, Maryland, North Carolina and Michigan. A minority of stores, usually those inside travel plazas or on restricted sites, run reduced hours or close the kitchen overnight while the store stays open.

Because the standard is 24 hours, holiday closures are rare rather than routine. Sheetz has historically stayed open through most public holidays, including Thanksgiving and Christmas, though individual stores may reduce kitchen hours or staffing on those days. Anything time critical is worth confirming with your specific store.

Sheetz opening hours, standard schedule
DayStore hoursKitchen
MondayOpen 24 hoursFull menu
TuesdayOpen 24 hoursFull menu
WednesdayOpen 24 hoursFull menu
ThursdayOpen 24 hoursFull menu
FridayOpen 24 hoursFull menu
SaturdayOpen 24 hoursFull menu
SundayOpen 24 hoursFull menu

The 24 hour schedule is the chain standard. A minority of stores operate reduced hours or close the made to order kitchen overnight, so confirm with your location before travelling.

Open right now?

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Based on the 24 hour standard schedule and your device clock. Stores on reduced hours are the exception rather than the rule.

Sheetz holiday hours 2026

Because 24 hour trading is the chain standard, Sheetz stays open on most public holidays. The dates below are computed for the current year, including the movable ones.

US holiday dates and expected Sheetz trading
Holiday Date Expected
New Year's Day January 1, 2026 (Thursday) Open, normal hours at most stores
Martin Luther King Jr. Day January 19, 2026 (Monday) Open, normal hours at most stores
Presidents' Day February 16, 2026 (Monday) Open, normal hours at most stores
Easter Sunday April 5, 2026 (Sunday) Open, normal hours at most stores
Memorial Day May 25, 2026 (Monday) Open, normal hours at most stores
Juneteenth June 19, 2026 (Friday) Open, normal hours at most stores
Independence Day July 4, 2026 (Saturday) Open, normal hours at most stores
Labor Day September 7, 2026 (Monday) Open, normal hours at most stores
Halloween October 31, 2026 (Saturday) Open, normal hours at most stores
Veterans Day November 11, 2026 (Wednesday) Open, normal hours at most stores
Thanksgiving Day November 26, 2026 (Thursday) Open, normal hours at most stores
Christmas Eve December 24, 2026 (Thursday) Open, normal hours at most stores
Christmas Day December 25, 2026 (Friday) Open, normal hours at most stores
New Year's Eve December 31, 2026 (Thursday) Open, normal hours at most stores

Holiday trading is set store by store. Individual locations may reduce kitchen hours or staffing, so confirm anything time critical with your store.

Sheetz Deals, Coupons and Rewardz

Sheetz does not run a rotating coupon programme in the way most fast food chains do. What it runs instead is a permanent value range plus a points based loyalty scheme, and knowing the difference stops you hunting for codes that do not exist.

The permanent value range is the $5 or Less menu, which carries 11 items priced under five dollars before tax. Nothing on it is a limited time offer, so it does not expire and does not need a code. It is the closest thing Sheetz has to a value menu and it includes items such as the Shmuffin at $3.79, Fryz at $2.79 and the Salted Pretzel at $3.99.

My Sheetz Rewardz is the loyalty programme and it is where the real savings sit. Points accrue on both fuel and in store purchases, and they convert to free items and cents off per gallon. Members also receive targeted offers in the app that are not available to anyone else, which is the practical replacement for printed coupons.

Beyond those two, Sheetz runs periodic promotions tied to holidays, sports seasons and new product launches. These are announced through the app rather than through coupon sites, and they are usually short. Anyone chasing Sheetz discounts is better served by the app notifications than by searching for codes.

Ways to pay less at Sheetz
RouteCost to joinWhat you get
My Sheetz Rewardz pointsFreeEarn on fuel and in store spend, redeem for free items and fuel discounts
App exclusive offersFreeTargeted deals pushed to members, the closest thing to a Sheetz coupon
$5 or Less menuPermanentA standing range of items under five dollars, no code needed
Fuel discountsFreeCents off per gallon earned through the rewards programme
Military and first responder discountVariesOffered at participating locations, ID required
Birthday rewardFreeA member benefit issued through the app around your birthday

Programme terms and availability are set by Sheetz and change from time to time. Confirm current offers in the Sheetz app or in store.

The Best Value on the Sheetz Menu

Working out what is actually good value on a menu of this size means comparing calories per dollar rather than price alone. These are the items where the maths is genuinely favourable.

The cheapest prepared item Sheetz sells is the Made To Order Hot Dog at $1.00, and the cheapest side is Fryz at $2.79. Neither is a promotional price. Both are permanent menu items.

For a full meal under six dollars, the strongest options are Boom Chicka Mac at $5.99 carrying 620 calories, and Nachos Grande at $4.19 at 531. Both eat as a complete lunch rather than a snack.

Where value falls apart is in the middle sizes. The ten piece Mozzarella Sticks at $6.79 cost almost as much per stick as the six piece at $4.79, and the eight piece Shnuggetz at $5.49 gains nothing per nugget over the four piece at $2.79. Skipping straight from the small size to the large size is usually the right move.

Cheapest items on the Sheetz menu
Item Price Calories Cal per $
Caramel Fudge Brownie Blast $5.29 1,989 376
Peanut Butter Fudge Brownie $5.29 1,729 327
Peanut Butter Brownie Cheezecake $5.39 1,687 313
Lumberjack Breakfast Sandwich $5.49 1,647 300
Caramel Brownie Cheezecake $5.39 1,530 284
Breakfast Quesadilla $4.39 954 217
Pumpkin Cheezecake Milkshake $5.39 1,094 203
Premium Cheezecake $5.39 1,092 203
Classic Nachos & Cheese $3.19 639 200
Everything Bagel $1.59 300 189
Peanut Butter Lover $5.19 979 189
Fruit Fuzion Cheezecake $5.39 976 181

Calories per dollar is a value measure rather than a health one. Extra dippers are excluded because their price does not reflect a portion.

Sheetz Nutrition

Sheetz publishes calorie counts for 472 of the 488 made to order items on this page. That is unusually good coverage for a convenience chain, and it makes eating deliberately here genuinely possible.

The lightest hot food on the menu is the Made To Order Hot Dog at 140 calories, followed by the Shmuffin base at 150 and Made to Order Grilled Chicken at 120. The Eat Shmart range exists specifically for anyone who wants the work done for them rather than reading a table.

At the other end, the Loaded Fryz Platterz and the larger Appz trays carry the highest figures on the board. Several cross fifteen hundred calories in a single order, which is more than most full sandwiches and more than a lot of people expect from something described as a side.

The pattern worth internalising is that Sheetz portions vary far more than Sheetz prices do. Two items at the same price can differ by eight hundred calories, and the menu board gives no indication. The tables on this page are sorted so that difference is visible before you order rather than after.

Lowest calorie food items

Twelve lightest food items, drinks excluded
ItemCaloriesPrice
Made To Order Salad 22 $7.79
SNAP Eligible - Made To Order 25 $7.79
SNAP Eligible - Sheetz House 42 $7.79
SNAP Eligible - Classic Turkey 93 $9.19
Turkey 110 $9.19
Grande Burrito Bowl 120 $6.39
Made to Order Grilled Chicken 120 $5.29
Homestyle Turkey Salad 124 $10.39
SNAP Eligible - Homestyle Turkey 124 $10.39
Burrito Bowl 129 $6.79
Chef 129 $9.19
Rice and Beans 129 $2.29

Highest calorie items

Twelve heaviest made to order items
ItemCaloriesPrice
Wisconsin Cheese Bitez - 22oz 2,421 $24.99
Cheesy Bacon Broccoli Bitez - 30 Piece 2,349 $29.99
Tater Bomb Nachoz 2,088 $13.99
Mozzarella Sticks - 30 piece 2,087 $24.99
Cinnapocketz - 20 Piece 2,041 $24.99
Taquitoz - 15 2,025 $14.99
French Toast Sticks - 20 2,021 $11.79
Caramel Fudge Brownie Blast 1,989 $5.29
Chicken Shnuggetz - 40 1,915 $22.99
Mac N' Cheese Bitez - 30 piece 1,868 $24.99
Corn Dog Bitez - 40 1,798 $19.99
Wisconsin Cheese Bitez - Extra Large 1,759 $11.39

Figures are published by Sheetz for a standard build and exclude dippers, syrups and toppings added at the kiosk. Values are approximate and vary by location.

Sheetz menu questions

What time does Sheetz stop serving food?

Most Sheetz stores never stop. The made to order kitchen runs 24 hours a day alongside the store at the large majority of locations, so the full menu including breakfast is available at any hour. A minority of stores close the kitchen overnight while the shop stays open.

Does Sheetz serve breakfast all day?

Yes. Breakfast items sit in the standard Made To Order Sandwiches group rather than on a timed daypart menu, so a Shmuffin at $3.79 or a Shmiscuit at $3.79 can be ordered at any hour the kitchen is open.

What is MTO at Sheetz?

MTO stands for Made To Order. It is the touchscreen system where you build food item by item rather than picking a finished product, which is why base prices on the menu look lower than what you end up paying.

What is the cheapest thing at Sheetz?

The Made To Order Hot Dog at $1.00 is the cheapest prepared item on the menu at 140 calories. Among sides, Fryz at $2.79 and the Side of Nachos & Dipper at $2.99 are the lowest priced.

How many items are on the Sheetz menu?

This page lists 488 made to order items across 5 sections, covering food, Sheetz Bros. Coffeez, milkshakes, smoothies and specialty drinks. Packaged convenience goods, alcohol and tobacco are excluded because they are not part of the made to order menu.

Does Sheetz have a value menu?

Yes, the $5 or Less range, which carries 11 permanent items priced under five dollars before tax. It is a standing menu rather than a limited time promotion, so it does not expire and does not need a code.

Are Sheetz prices the same at every store?

No. Prices vary by state and by market, and stores inside travel plazas often price differently from standalone sites. Every figure on this page comes from the Sheetz ordering system and should be treated as a close guide rather than an exact quote for your location.

What is the difference between Sheetz Shnuggetz and chicken nuggets?

Shnuggetz is the Sheetz house name for its breaded chicken nuggets, fried to order rather than held warm. They come in five sizes from $2.79 for four pieces up to $22.99 for forty.

Does Sheetz have a rewards programme?

My Sheetz Rewardz is the loyalty scheme. Points accrue on both fuel and in store purchases and convert into free items and cents off per gallon, and members receive app exclusive offers that are not available to non members.

Is Sheetz open on holidays?

Because most stores run 24 hours as standard, Sheetz has historically stayed open through the majority of public holidays including Thanksgiving and Christmas. Individual stores may reduce kitchen hours or staffing, so confirm with your location for anything time critical.

Does Sheetz have vegetarian options?

Yes, though they are built rather than labelled. The Classic Cheese Mac at $4.79, the pretzel range from $3.99, Curly Fryz at $3.39 and a Shmuffin with egg and cheese are all meat free builds. Fried items share oil with breaded chicken and fish.

How many Sheetz locations are there?

Sheetz operates roughly 838 stores across Pennsylvania, Ohio, Virginia, West Virginia, Maryland, North Carolina and Michigan, and the company has publicly targeted 1,000 stores. It has been family owned since it was founded in Altoona, Pennsylvania in 1952.

Know the price before you reach the kiosk

Every item guide on this site breaks down the sizes, the calorie counts and where the value actually sits, so you are not working it out on the touchscreen with a queue behind you.